NosureImthereyet's Journal, 02 November 2021

154.0 lb Lost so far: 8.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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960 kcal

Fat: 47.88g | Prot: 32.08g | Carb: 106.19g.   Breakfast: Coffee, Light or Lite Cream Cheese, Toasted Mixed Grain Bread, Kit Kat Mini Kit Kat Bar. Lunch: Imperial Movie Style Popcorn. Dinner: Nestle Mini Kit Kat, Costco Perogies, Italian Sausage. more...

1716 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...