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Diet Calendar Entries for 02 November 2021:
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667 kcal
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Fat: 13.92g | Prot: 46.81g | Carb: 92.33g.
Breakfast: Madu, Kopi (Diseduh dari Bubuk), Susu, Oatmeal. Lunch: Mayones (Rendah Kalori ), Melon, Salad Selada dengan Berbagai Macam Sayuran, Tuna dalam Air (Kalengan). Dinner: Apel, Yogurt Polos. Snacks/Other: Permen Coklat Manis. more...
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1776 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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