MattRide's Journal, 31 October 2021

Baked Salmon awaits after a long bike ride. I think I deserve it!! LOL

Diet Calendar Entry for 31 October 2021:
895 kcal Fat: 43.01g | Prot: 52.39g | Carb: 79.31g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Alacer Corp Emergen-C Super Orange, Coffee, Honey. Lunch: Baked or Broiled Salmon, Green Tea. more...

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Comments 
Beautiful 😍 
31 Oct 21 by member: yogagoddess186
@yogagoddess186 - Thanks! I can Eat Salmon all day.  
31 Oct 21 by member: MattRide
😂 you and me both!! Scrumptious 😋 
31 Oct 21 by member: yogagoddess186
YES.. Exquisite Seafood (oysters, salmons, sushi, lobsters, jumbo shrimps, shark fins etc are up my alley ! Not the disgusting snails tho' LOL 
01 Nov 21 by member: MattRide
Having slow baked salmon tonight. Yummm😋  
01 Nov 21 by member: Diana 1234
Diana - pls post a photo of slow baked salmon or are they gone already ? 🤣 
02 Nov 21 by member: MattRide

     
 

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