brococo's Journal, 30 October 2021

Weigh In record (no journal entry) for 30 October 2021
125.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2021:
805 kcal Fat: 11.98g | Prot: 24.49g | Carb: 147.64g.   Breakfast: Baguette. Lunch: Riz au Lait. more...
losing 17.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



brococo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.