Weigh In record (no journal entry) for 15 August 2014
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132.2 lb
Lost so far: 43.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2014:
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1458 kcal
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Fat: 70.72g | Prot: 40.68g | Carb: 41.27g.
Breakfast: Heavy Cream, Coffee. Dinner: Sutter Home Chardonnay, Ruby Tuesday Classic Barbecue Full-Rack Ribs. Snacks/Other: Mezzetta Garlic Stuffed Olives. more...
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gaining 2.8 lb a week
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