Weigh In record (no journal entry) for 25 October 2021
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165.3 lb
Lost so far: 11.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2021:
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1053 kcal
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Fat: 55.74g | Prot: 40.21g | Carb: 102.20g.
Breakfast: Кусочек Счастья Торт Медовый, Капучино. Lunch: Жареное Яйцо без Жира. Dinner: Elementaree Помидоры Конфи, Gusto Майонез 20%, Сыр, Картошка Печеная, Лук, Буженина. Snacks/Other: Савушкин Продукт Творожок Чизкейк 3,5%, Fresh Box Десерт из Изюма, Арахиса и Орехов. more...
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steady weight
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