Weigh In record (no journal entry) for 22 March 2011
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122.0 lb
Lost so far: 28.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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360 kcal
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Fat: 20.50g | Prot: 8.50g | Carb: 33.50g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular), Hash Brown. more...
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gaining 0.3 lb a week
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