roviyani's Journal, 21 October 2021

sarapan 170 kalori aja

Diet Calendar Entry for 21 October 2021:
807 kcal Fat: 25.60g | Prot: 54.50g | Carb: 94.15g.   Breakfast: Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Usus Ayam. Snacks/Other: Risoles, Semangka. more...

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kalo boleh saran, tahu nya jangan di goreng ka bisa di pepes/rebus aja 
20 Oct 21 by member: siscasyawalll

     
 

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