sarapan 170 kalori aja
Diet Calendar Entry for 21 October 2021:
|
807 kcal
|
Fat: 25.60g | Prot: 54.50g | Carb: 94.15g.
Breakfast: Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Usus Ayam. Snacks/Other: Risoles, Semangka. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kalo boleh saran, tahu nya jangan di goreng ka bisa di pepes/rebus aja
20 Oct 21 by member: siscasyawalll
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roviyani's weight history
|