roviyani's Journal, 20 October 2021

335 kalori

Diet Calendar Entries for 20 October 2021:
893 kcal Fat: 36.98g | Prot: 40.70g | Carb: 137.45g.   Breakfast: Mie Sedaap Singapore Spicy Laksa, Telur Rebus, Bayam Dimasak (dari Segar), Batagor Batagor. Lunch: Sayur Bening Bayam, Uleg Sambal Pedas, Tempe Goreng, Nasi Putih. Dinner: Sayur Bening Bayam, Uleg Sambal Pedas, Tempe Goreng, Nasi Putih. Snacks/Other: Semangka. more...
2053 kcal Activities & Exercise: Zumba - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

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