Weigh In record (no journal entry) for 08 August 2014
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158.7 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2014:
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2459 kcal
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Fat: 98.90g | Prot: 79.73g | Carb: 310.16g.
Breakfast: Nutra Bien Brownie, Café, Naranjas, Lipton Te Verde, Soprole Leche Cultivada Zero Lacto, Castaño Pan Pita Integral, Super Pollo Jamón Pechuga de Pollo. Lunch: Aji de Gallina, Té (Infusión). Dinner: Santa Isabel Torta Mil Hojas, Papas Fritas, Kraft Philadelphia 1/3 Less Fat, Selz Cracker, Hallulla. more...
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1783 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 6.9 lb a week
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