Weigh In record (no journal entry) for 14 October 2021
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117.9 lb
Lost so far: 28.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2021:
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64 kcal
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Fat: 0.26g | Prot: 1.18g | Carb: 16.40g.
Breakfast: Nanas, Tomat. more...
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losing 3.1 lb a week
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nia-nai's weight history
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