It is my first week in the gym! Feels good! I met with a personal trainer... He suggested workouts that will resolve the back pain I am experiencing whenever I am doing a workout. Also building a plan to get my goal. Am excited... Though its very expensive :(
Diet Calendar Entry for 14 October 2021:
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1817 kcal
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Fat: 49.90g | Prot: 79.78g | Carb: 263.05g.
Breakfast: Bananas, Oats . Lunch: Veggie Burgers , Ramen. Dinner: White Rice, Thai Red Curry. Snacks/Other: Roti. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
あの how much is it? 비싸ㅠㅠ
Im on 500000won(500 dollars) pt
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70nzd (70 dollars) pe 1hr session.
How many sessions is 500$
17 Oct 21 by member: Aireenjoy
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Good for you! Go for it and be safe!
18 Oct 21 by member: topazsam
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15 hrs!!! Im in korea!!!🇰🇷
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