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20 more pounds. I can do it! I already lost 20, so already proved myself that if i am determined I can reach my goal.
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160.4 lb
Lost so far: 14.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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155 kcal
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Fat: 1.81g | Prot: 1.67g | Carb: 36.09g.
Breakfast: Bananas, Coffee with Cream and Sugar. more...
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steady weight
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 Comments
Well done :-) I have 21lbs to go, look foward to seeing your progress :-)
06 Aug 14 by member: jenny.brett
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Thanks for the encouragement! With determinatino and good habits we can both lose our 20 pounds we have left! Best of luck!
11 Aug 14 by member: mrbananna
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