Javadali's Journal, 12 October 2021

Hello and Happy Tuesday FS!

Weight still hanging in there. Good that I’m maintaining and not gaining. Another birthday celebration today!

Wishing you all success FS! It’s hard and I feel like I’ve been slipping since vacation as we have so much going on but I still feel committed! One day at a time! No more birthday celebrations until October 30th for our great niece turning 18.

Have a fabulous, sunshiny day FS!! 💃🌞

Diet Calendar Entry for 12 October 2021:
836 kcal Fat: 21.83g | Prot: 29.39g | Carb: 91.51g.   Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Nature's Touch Organic Wild Blueberries, Coffee (Brewed From Grounds). Lunch: Garden Cuts Green Leaf Lettuce, City Barbeque Sweet Vinegar Slaw, Trader Joe's Horseradish Aioli, Whole Wheat Bread, America's Choice Bacon Thick Sliced, Pictsweet Fried Green Tomatoes. Snacks/Other: Michelob Ultra Pure Gold. more...

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