andrakaryna's Journal, 11 October 2021

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Weigh In record (no journal entry) for 11 October 2021

182.3 lb Lost so far: 5.1 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 October 2021:

300 kcal

Fat: 23.23g | Prot: 9.87g | Carb: 14.39g. Dinner: Feuilles de Vigne Farcies avec du Boeuf et du Riz. more...

losing 1.1 lb a week

6 Supporters Support

Comments

Super!! voir les chiffres de sa balance qui descendes après le week-end trop bien 😊 👍 il faut rester motivé 👍il faut bien boire sont eau 💦 passe une bonne après-midi 👍😘🤝

11 Oct 21 by member: Nlono7700


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andrakaryna's Journal, 11 October 2021

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