rastrii's Journal, 09 October 2021


Diet Calendar Entry for 09 October 2021:
944 kcal Fat: 30.56g | Prot: 62.21g | Carb: 106.84g.   Breakfast: Nutrijell Rasa Cincau (3,75g), Herbalife Formula 1 Mint & Chocolate, Bananas , Tesco Edamame Beans. Lunch: Sesame Seeds, Tesco Edamame Beans, Tomatoes, Yellowtail fish nugget, Egg, Chinese Cabbage, Greenco Jamur Enoki, Chayote (Fruit). Dinner: Nutrijell Rasa Cincau (3,75g), Herbalife F1 Shake Mix Wild Berry. Snacks/Other: Orange, Banana Oat Muffin. more...

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