I had zoomed up to 202 with the meds I was taking after 2 eye surgeries for approximately 8 weeks. I consider this progress from that number. Still frustrated the weight isn't going away faster. Work in progress.
|
190.0 lb
Lost so far: 120.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2021:
|
324 kcal
|
Fat: 18.94g | Prot: 9.95g | Carb: 27.99g.
Breakfast: America's Choice Natural Walnuts, Almonds. Lunch: Hunt's Fire Roasted Diced Tomatoes. Dinner: Bacon, Banana Pepper, Philadelphia Original Cream Cheese. Snacks/Other: Almonds. more...
|
gaining 0.3 lb a week
|
Comments
It’s a wonder how fast weight goes on, yet refuses to leave!!!🙃
07 Oct 21 by member: Shrewdness
|
Oh drat! I'm sorry, kattay... No fun having surgery and being rewarded with, along with pain... a gain. You know how to do this, you'll be OK. You know I'm working on my gain. Five of mine is still here. 😂 We trudge on! 😁
07 Oct 21 by member: melissatwa
|
Shrewdness.. I absolutely agree. Seems to be even tougher this go round. Thanks so much for your support!
08 Oct 21 by member: kattay
|
melissatwa... yes! I'm really into the trudging! 😊 We both can do this. Thank you so much for the vote of confidence!
08 Oct 21 by member: kattay
|
I would consider that a 'non-calorie gain'. (psychology 101) Still frustrating, but somehow easier to swallow....so to speak 🤣
08 Oct 21 by member: CrystalJo74
|
You've got this Kattay, cheering you on 🎉🎉🎉
08 Oct 21 by member: Daughter of the_King
|
Ettenauj, thank you. I Really appreciate the support and confidence.
08 Oct 21 by member: kattay
|
CrystalJo, good one. 😊 I do like that classification.
08 Oct 21 by member: kattay
|
Hang in there, one day at a time.
08 Oct 21 by member: lightning75715
|
Lightning, thank you. It is always worth the effort for me to keep at getting to be a stronger, healthier version of myself. Yes, one step, one day at a time.
08 Oct 21 by member: kattay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kattay's weight history
|