Weigh In record (no journal entry) for 05 October 2021
|
125.2 lb
Lost so far: 5.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2021:
|
1156 kcal
|
Fat: 32.39g | Prot: 32.81g | Carb: 182.16g.
Breakfast: Elle & Vire Beurre Doux 60%, Auchan Gruyère, Taureau Ailé Riz Pour Risotto Crémeux et Savoureux . Dinner: Compote, Endive, Oeuf, Farine de Blé Blanche (Tout Usage). more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brococo's weight history
|