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Sunday treat. Sausage egg mcmuffins. The secret ingredient, quorn sausage patties, which taste just like the real deal. 321 calories each, i have two and it;s only on sunday when I have these for brunch and a light meal at four pm.
Diet Calendar Entry for 03 October 2021:
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1579 kcal
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Fat: 51.63g | Prot: 104.48g | Carb: 168.98g.
Breakfast: Asda Organic Eggs, Quorn Sausage Patties, Leerdammer Light Cheese, Asda Free From English Muffins, Asda Organic Eggs, Quorn Sausage Patties, Leerdammer Light Cheese, Asda Free From English Muffins. Lunch: Asda Light Instant Hot Chocolate, Braeburn Apples. Dinner: Asda Butcher's Selection caramelised onion Turkey sausages, Heinz Tomato Soup, Hellmann's Light Mayonnaise, Mattessons Turkey Rashers Lightly Smoked, Asda Bacon Medallions, Sainsbury's Iceberg Lettuce, Cherry Tomatoes, Warburtons Wholemeal Bread. Snacks/Other: Total 0% Greek Yoghurt, Russet Apples, Tea with Milk. more...
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