Weigh In record (no journal entry) for 03 October 2021
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189.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2021:
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333 kcal
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Fat: 1.80g | Prot: 69.30g | Carb: 9.90g.
Breakfast: Nutrimuscle Protimuscle 5. more...
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gaining 1.1 lb a week
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arnaud91280's weight history
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