Weigh In record (no journal entry) for 02 October 2021
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155.6 lb
Lost so far: 9.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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193 kcal
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Fat: 13.00g | Prot: 2.70g | Carb: 17.00g.
Breakfast: Lay's Sour Cream & Onion. more...
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losing 1.5 lb a week
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Gertrude888's weight history
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