Peter.child's Journal, 29 July 2014

Peter.child's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2014

162.5 lb Lost so far: 1.0 lb. Still to go: 2.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2014:

1362 kcal

Fat: 78.47g | Prot: 54.87g | Carb: 116.73g. Breakfast: Sausage Burrito, Hash Brown. Lunch: Original Grilled Chicken Salad. Dinner: Chicken Teriyaki. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...

2066 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

losing 4.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Peter.child's weight history

view complete history

Peter.child's Journal, 29 July 2014

Submit a Comment

Other Related Links

Members

Peter.child's weight history