The hardest part was walking my horse for 20 minutes. It was just so boring! I’d look at my watch thinking, I am almost through, and only 7 minutes had past.
At the age of 65, my Grandma started walking 5 miles a day.
She's 92 now. We have no idea where she is.😁(old joke for those that would take me seriously).
Have a Wonderful Wednesday!🌺
Will try to journal at work today. Got to go.🏃♀️
29 Sep 21 by member: Shrewdness
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Of holding your breath under water. Try singing while you're walking. 🍁
29 Sep 21 by member: shirfleur 1
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29 Sep 21 by member: areegelaraby
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29 Sep 21 by member: CrystalJo74
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LOL, seems like a hour !!!
29 Sep 21 by member: DO N OK
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29 Sep 21 by member: mbuzz95
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29 Sep 21 by member: mbuzz95
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29 Sep 21 by member: lourock1
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29 Sep 21 by member: Katsolo
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I listen to music when exercising so I measure in songs. Run for 7 songs, hold plank for one song, etc....doesn't seem so long 😉
29 Sep 21 by member: Rckc
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29 Sep 21 by member: kattay
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I did an entire 13 minutes last night ... I was astonished... stiffness of movement - makes it hard to follow along with any "Dance Aerobics" - the first 5 minutes was very long. I had 3 muscles torn off of my left leg muscle - permanent knee nerve damage - broken top of foot and toes and demolished ankle side ball cap --- so my mobility was compromised for a very long time. That first 5 minutes - last night - was long and awkward .... but it made me laugh ... because I felt like a zombie --- I did laugh. I am probably about --- 3 months or so away from ... buying my first sweat band.
29 Sep 21 by member: Jergens123
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29 Sep 21 by member: Paula Vieira.
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Or waiting for the microwave to beep. LOL
29 Sep 21 by member: davidsprincess
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Heck! Try bench-pressing your own f'n body-weight. That'll do yaz!!! =)
29 Sep 21 by member: Slow Meta
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Heck! Try bench-pressing your own f'n body-weight. That'll do yaz!!! =)
29 Sep 21 by member: Slow Meta
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lol waiting for my wife to get ready to go out is like holding a plank. one more minute. NOOOOOO.......
29 Sep 21 by member: HeBrewZ
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29 Sep 21 by member: annemarielanatoille
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mainly when planking a minute is like an hour
29 Sep 21 by member: sallyf78
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