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Eral66
Journal
28 Sep 21
Eral66's Journal, 28 September 2021
Eral66's Profile
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Weigh In record (no journal entry) for 28 September 2021
158.8 lb
Lost so far:
43.4 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2021:
263 kcal
Fat: 6.58g | Prot: 11.51g | Carb: 39.46g.
Dinner:
Amy's Organic Lentil Vegetable Soup.
more...
1758 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 2.8 lb a week
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