Weigh In record (no journal entry) for 26 September 2021
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114.2 lb
Lost so far: 16.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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1057 kcal
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Fat: 24.93g | Prot: 35.17g | Carb: 172.03g.
Breakfast: Шоколад, Соус Барбекю, La Pasta Макароны с Твердых Сортов Пшеницы. Lunch: Шаурма с Курицей. Snacks/Other: Яблоко. more...
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losing 0.3 lb a week
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