Weigh In record (no journal entry) for 26 September 2021
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140.6 lb
Lost so far: 27.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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1432 kcal
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Fat: 71.81g | Prot: 36.36g | Carb: 160.54g.
Breakfast: Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Lunch: Tesco Finest Roasted Carrots & Parsnips, Bisto Gluten Free Gravy Granules, Broccoli , Cooked Swede, Cauldron Lincolnshire Vegetarian Sausages, Aunt Bessie's Yorkshire Pudding (25g), Aunt Bessie's Stuffing Balls, Tesco Cauliflower Cheese Bake, Aunt Bessie's Roasted Parsnips , Roasted Potato. Snacks/Other: Caffe Nero Carrot & Raisin Cake - Wheat Free, Carte D'Or Vanilla Ice Cream, Tesco Swirly Chocolate Cheesecake. more...
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gaining 7.0 lb a week
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 Comments
I had Chinese last night for MIL birthday so a pound increase to be expected 😅 it’ll be off again in a day 🤞
26 Sep 21 by member: Eluna_88
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