Weigh In record (no journal entry) for 15 March 2011
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146.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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1567 kcal
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Fat: 19.42g | Prot: 26.43g | Carb: 277.93g.
Breakfast: Blueberries, Protein Powder, Clif Bar - Black Cherry Almond. Lunch: Popover, Hamburger or Hotdog Rolls. Snacks/Other: Vodka, Hard Candies. more...
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losing 10.1 lb a week
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