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July Jumpstart
Let's see who can lose the most weight in the month of July. No excuses...I am trying for 10 pounds.
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265
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10 lbs in 10 weeks
Just as it sounds, I'm trying to loose 10 lbs before the holidays hit.
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95
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I Will Only Drink Water!
Water is important for weight loss, but it is SO hard to stick to strictly water. Replacing sugary juices and sodas w/ water!
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75
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THE WATER WEIGHT CHALLENGE
Drink half your body weight in ounces each day. Example) 160 lbs = 80 ounces = 5 water bottles (16.9 ounce bottle)
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