Weigh In record (no journal entry) for 21 September 2021
|
124.8 lb
Lost so far: 6.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2021:
|
111 kcal
|
Fat: 0.60g | Prot: 9.45g | Carb: 16.80g.
Lunch: Carrefour Flageolets. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brococo's weight history
|