Weigh In record (no journal entry) for 20 September 2021
|
190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 September 2021:
|
1006 kcal
|
Fat: 43.73g | Prot: 51.12g | Carb: 100.79g.
Breakfast: Peter Pan Crunchy Peanut Butter, Gala Apples, Snyder's of Hanover Snaps Pretzels. Lunch: All Whites 100% Liquid Egg Whites, Little Salad Bar Roasted Pine Nut Hummus, Cucumber (with Peel), Specially Selected Croissant Bun, Grilled Chicken (Skin Not Eaten). Snacks/Other: Landmark Confections Dark Chocolate Solid. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amyliz1321's weight history
|