Weigh In record (no journal entry) for 21 July 2014
|
222.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 July 2014:
|
1494 kcal
|
Fat: 126.27g | Prot: 77.97g | Carb: 12.79g.
Lunch: Laughing Cow Mini Babybel Original Cheese, Beef Brisket. Dinner: Bacon Wrapped Meatballs, Laughing Cow Mini Babybel Original Cheese. Snacks/Other: Peanut Butter Cookies. more...
|
steady weight
|
|
Other Related Links
Members
|
glock023's weight history
|