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I need to regain control over my healthy journey. I've lost my way...
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140.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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356 kcal
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Fat: 13.43g | Prot: 8.94g | Carb: 52.99g.
Breakfast: Blueberries , Lancewood Double Cream Yoghurt, Checkers Breakfast Muesli. more...
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gaining 0.3 lb a week
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