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Good, busy day. Julie's Jazzercize session really hauled. also walked 3K+ steps tonight.
Diet Calendar Entries for 14 September 2021:
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1140 kcal
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Fat: 47.90g | Prot: 42.18g | Carb: 126.38g.
Breakfast: Eggland's Best Hard Boiled Eggs, Bran Muffins with Applesauce, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Cantaloupe Melons. Lunch: Trader Joe's Balsamic Vinegar of Modena, Peach, Parmesan Cheese (Grated) , Cooked Summer Squash (from Fresh), Del Monte Diced Tomatoes, Barilla Farfalle Pasta, BelGioioso Burrata, Tomatoes, Dole Romaine Lettuce. Dinner: Sargento String Cheese Mozzarella Cheese Snacks, Smucker's Natural Chunky Peanut Butter, Honeycrisp Apples. Snacks/Other: Chianti Wine, Fat Free Half and Half Cream, Great American Cookies Oatmeal Cookie, Coffee (Brewed From Grounds), Fat Free Half and Half Cream, Coffee (Brewed From Grounds). more...
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1953 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Fitbit - 23 hours and 40 minutes. more...
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