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Tried using the Meal Plan part of this app. My choices vary too much. I will continue to to use it this week, and see if I get more used to it.
Diet Calendar Entries for 13 September 2021:
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1090 kcal
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Fat: 38.44g | Prot: 64.89g | Carb: 110.85g.
Breakfast: Cantaloupe Melons, Strawberries, Bran Muffins with Applesauce, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags. Lunch: Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Farmed Atlantic Salmon (Cooked, Dry Heat) . Dinner: Dream Dinners Polenta, Mushrooms , Dole Romaine Lettuce, Litehouse Foods Poppyseed Dressing & Dip, Chicken Breast, Stop & Shop Pluot. Snacks/Other: Sangria, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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1873 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
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