Weigh In record (no journal entry) for 13 September 2021
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127.6 lb
Lost so far: 21.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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623 kcal
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Fat: 14.15g | Prot: 45.28g | Carb: 80.17g.
Breakfast: Chia, Manzana, Verónica Leche Parcialmente Descremada, Quaker Avena Tradicional. Lunch: Banana. Snacks/Other: Tonadita Queso para Untar Patagonia Ligth, Pechuga de Pollo sin Piel, Veneziana Pan Trisalvado. more...
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gaining 4.6 lb a week
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