Weigh In record (no journal entry) for 09 September 2021
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181.7 lb
Lost so far: 13.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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629 kcal
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Fat: 7.23g | Prot: 37.63g | Carb: 105.83g.
Breakfast: Extra Pão Suíço. Lunch: Laranjas, Banana Prata, Cenouras Cozidas, Carne do Peito de Frango (Assado, Cozido), Arroz Parboilizado Cozido, Feijão Preto Cozido. more...
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losing 1.2 lb a week
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Meire Magra's weight history
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