Weigh In record (no journal entry) for 06 September 2021
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169.3 lb
Lost so far: 0.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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248 kcal
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Fat: 11.14g | Prot: 10.54g | Carb: 27.32g.
Breakfast: Café Cortado, Aceite de Oliva Extra Virgen, Higos, Café Cortado, Pan de Pueblo, Pechuga de Pavo. more...
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gaining 0.3 lb a week
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