Weigh In record (no journal entry) for 05 September 2021
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159.2 lb
Lost so far: 17.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2021:
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737 kcal
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Fat: 18.30g | Prot: 6.52g | Carb: 76.00g.
Lunch: Доширак Лапша "Доширак Квисти" со Вкусом Говядины. Dinner: Pringles Картофельные Чипсы со Вкусом Сметаны и Лука, Guinness Пиво Темное Фильтрованное. more...
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gaining 1.4 lb a week
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