Weigh In record (no journal entry) for 05 September 2021
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157.2 lb
Lost so far: 19.3 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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707 kcal
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Fat: 26.68g | Prot: 43.44g | Carb: 77.77g.
Breakfast: Tesco Medium Eggs. Lunch: Mayonnaise , House Salad, Chilli Con Carne , McCain Jacket Potato. more...
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losing 12.6 lb a week
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mushroom morris's weight history
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