Weigh In record (no journal entry) for 11 July 2014
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110.2 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2014:
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1261 kcal
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Fat: 41.24g | Prot: 69.43g | Carb: 152.33g.
Breakfast: Champ Protein 90 Vanille, Viva Vital Laktosefreie H-Milch 0,3% Fett, Haribo Phantasia, Ja! Würfelzucker, Mixxed Up Energy Drink Light, Kohlrabi, Radieschen. Lunch: Bechamelsauce, Wildreis (Gekocht), Gut & Günstig Wildlachsfilet. Dinner: Delikato Mayonnaise, Heinz Tomato Ketchup Light, TiP Backofen Pommes Frites. more...
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1365 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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chaoskätzchen's weight history
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