Weigh In record (no journal entry) for 04 September 2021
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167.1 lb
Lost so far: 9.3 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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1019 kcal
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Fat: 46.38g | Prot: 86.82g | Carb: 60.89g.
Lunch: Plamil Chocolate No Added Sugar, Pomfret. Dinner: Vegetable Spring Roll, Plamil Chocolate No Added Sugar , Dry Macaroni , Pesto Sauce. more...
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losing 2.3 lb a week
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Winry R.'s weight history
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