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jurrabi
Journal
10 Mar 11
jurrabi's Journal, 10 March 2011
jurrabi's Profile
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Weigh In record (no journal entry) for 10 March 2011
224.0 lb
Lost so far:
31.7 lb
.
Still to go:
36.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 March 2011:
922 kcal
Fat: 24.52g | Prot: 91.89g | Carb: 79.90g.
Breakfast:
Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado.
Lunch:
Verdifresh Primavera, Vinagre balsamico, aceite de girasol, Carne de Pavo.
Dinner:
Mahonesa, Arroz Negro.
Snacks/Other:
Yogur Bífidus Activo.
more...
2710 kcal
Activities & Exercise:
Pilates - 1 hour, Sleeping - 7 hours, Resting - 16 hours.
more...
losing 6.2 lb a week
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