Date started: 25 Jan 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 200.4 lb
24 Apr 24	209.0 lb	Reasonably Well
21 Dec 23	201.7 lb	Reasonably Well
15 Dec 23	201.7 lb	Reasonably Well
14 Dec 23	205.0 lb	Reasonably Well
31 May 23	204.1 lb	Reasonably Well
26 May 23	203.7 lb	Reasonably Well
16 May 23	202.6 lb	Reasonably Well
19 Mar 23	209.4 lb	Reasonably Well
18 Mar 23	216.1 lb	Reasonably Well
14 Jun 22	183.4 lb	Reasonably Well
01 Jun 22	185.2 lb	Reasonably Well
26 May 22	182.1 lb	Reasonably Well
17 May 22	183.0 lb	Reasonably Well
26 Jan 22	174.6 lb	Reasonably Well
25 Jan 22	200.4 lb	Reasonably Well

Date started: 23 Feb 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 176.1 lb
09 Jan 22	175.0 lb	Reasonably Well
06 Jan 22	178.8 lb	Reasonably Well
25 Dec 21	175.3 lb	Reasonably Well
14 Dec 21	176.1 lb	Reasonably Well
25 Nov 21	178.4 lb	Reasonably Well
22 Nov 21	181.0 lb	Reasonably Well
18 Nov 21	180.6 lb	Reasonably Well
15 Nov 21	182.8 lb	Reasonably Well
11 Nov 21	181.2 lb	Reasonably Well
02 Nov 21	181.9 lb	Reasonably Well
31 Oct 21	183.4 lb	Reasonably Well
25 Oct 21	186.1 lb	Reasonably Well
20 Oct 21	186.7 lb	Reasonably Well
18 Oct 21	188.1 lb	Reasonably Well
16 Oct 21	189.2 lb	Reasonably Well
15 Oct 21	189.4 lb	Reasonably Well
14 Oct 21	190.5 lb	Reasonably Well
07 Oct 21	189.6 lb	Reasonably Well
05 Oct 21	191.6 lb	Reasonably Well
25 Sep 21	200.4 lb	Reasonably Well
01 Jun 21	193.1 lb	Reasonably Well
18 Apr 21	190.9 lb	Reasonably Well
28 Mar 21	196.7 lb	Reasonably Well
23 Mar 21	200.4 lb	Reasonably Well
02 Feb 21	196.4 lb	Reasonably Well
25 Nov 20	198.4 lb	Reasonably Well
01 Nov 20	196.9 lb	Reasonably Well
09 Mar 20	189.8 lb	Reasonably Well
18 Dec 19	184.3 lb	Reasonably Well
05 Dec 19	188.7 lb	Reasonably Well
16 Mar 18	167.6 lb	Reasonably Well
01 Dec 17	180.8 lb	Reasonably Well
13 Apr 17	164.9 lb	Reasonably Well
08 Mar 17	168.0 lb	Reasonably Well
23 Feb 17	176.1 lb	Reasonably Well