Weigh In record (no journal entry) for 01 September 2021
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183.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2021:
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3044 kcal
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Fat: 61.93g | Prot: 244.29g | Carb: 364.80g.
Breakfast: Bonduelle Petits Pois Bio, Blanc d'Oeuf, Oeuf. Lunch: Oranges, Lidl Steak Haché Façon Bouchère 5%, Tomates, Monoprix Bio Trio de Quinoa. Dinner: Oranges, Abricots, Kiwi, Huile Végétale, Golden Sun Riz Basmati, Oignons, Bavette de Boeuf. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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losing 4.0 lb a week
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