Weigh In record (no journal entry) for 31 August 2021
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112.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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1658 kcal
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Fat: 84.91g | Prot: 69.42g | Carb: 165.20g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Baguette, Tea (Brewed). Lunch: Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Wish-Bone Red Wine Vinaigrette, Stop & Shop Garden Salad, Chicken Breast. Snacks/Other: Great Value String Cheese , Starbucks Iced Brewed Coffee (Grande), Great Value Fudge Brownie Mix, Souper Salad Sunflower Seeds, Coffee. more...
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losing 2.8 lb a week
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