Weigh In record (no journal entry) for 30 August 2021
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179.9 lb
Lost so far: 27.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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222 kcal
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Fat: 6.12g | Prot: 7.30g | Carb: 35.96g.
Breakfast: Hortifruti Mamão Formosa, Açúcar, Tirol Leite Integral, Pão Caseiro. more...
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gaining 3.1 lb a week
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Debora Berti's weight history
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