Weigh In record (no journal entry) for 07 July 2014
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233.7 lb
Lost so far: 28.7 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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367 kcal
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Fat: 9.18g | Prot: 22.99g | Carb: 52.51g.
Breakfast: Lima, Miel, Azúcar, Piña, Huevo (Entero), Clara de Huevo. more...
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losing 25.1 lb a week
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giannello's weight history
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