Weigh In record (no journal entry) for 29 August 2021
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112.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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1537 kcal
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Fat: 54.47g | Prot: 59.09g | Carb: 209.94g.
Breakfast: Against the Grain Gluten Free Baguette, Applesauce Unsweetened, Tea (Brewed). Lunch: Krusteaz Gluten Free Yellow Cake Mix, Yehuda Gluten Free Matzo-Style Squares, Mixed Salad Greens, Tuna in Water (Canned), Thousand Island Dressing. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Lipton Half Iced Tea & Half Lemonade (Bottle), Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Souper Salad Sunflower Seeds. more...
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gaining 1.4 lb a week
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