Weigh In record (no journal entry) for 07 July 2014
|
177.0 lb
Lost so far: 1.5 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2014:
|
1140 kcal
|
Fat: 42.95g | Prot: 67.04g | Carb: 125.84g.
Breakfast: Ham and Egg Sandwich. Lunch: Kefir, Medifast Caramel Nut Bar, Apples. Dinner: Chicken Curry, Beef Vegetable Soup (Canned, Condensed). more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annakent2's weight history
|