PearlG2015's Journal, 27 August 2021

Weigh In record (no journal entry) for 27 August 2021

126.8 lb Lost so far: 25.4 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2021:

688 kcal

Fat: 31.63g | Prot: 42.64g | Carb: 58.21g. Lunch: Chicken Pasta. Dinner: Scrambled Egg . Snacks/Other: Honey . more...

194 kcal

Activities & Exercise: Bike Machine (Cycling) - 13 minutes, Apple Health - 23 hours and 47 minutes. more...

losing 1.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

PearlG2015's weight history